Autumn Retreat in Croatia

This year you can once again enjoy yoga practice by the sea in the warmth and pleasant setting of a villa. A small village in southern Croatia will provide us with its hospitality, beautiful warm sea, and clean salty air, allowing us to focus on ourselves and gather enough strength for the long winter period. The week-long retreat, focused on therapeutically guided yoga practice, pranayama, and meditation, will be led by Katka Rojková - a long-time practitioner and experienced yoga teacher who draws from traditional Indian roots. She will be accompanied by her long-term collaborator Boris Víra, who is dedicated not only to advanced yoga practice and pranayama but primarily to music therapy. His contribution will be musical sessions designed for relaxation and nourishment of the soul. Delicious food will be prepared by his wife Veronika, who creates wonderful vegan delicacies. The practice will be based on therapeutic vinyasas and will guide participants to deeper self-awareness. We will alternate gentler yin practice with more dynamic workouts and regular meditation practice. There will be two practice sessions daily - a morning session of approximately two hours, which includes pranayama, meditation, and dynamic yet gentle practice; afternoon sessions will be shorter and enriched with musical elements. In between, you will have plenty of time to enjoy and relax by the sea, and evenings will be free for you. One day during the week, you will have the afternoon entirely to yourself, whether you choose to take a trip or simply rest on the beach.

This year I have limited the number of participants to just 12 people to maintain space for individual work with each retreat participant. You will stay in apartments with private facilities and sea views, located in the immediate vicinity of the villa. The retreat price includes accommodation in double-occupancy apartments, vegan meals - brunch and dinner, instruction fees, and insurance. Travel is not included and is organized by participants themselves - usually by car or carpooling.