Ashtanga Camp

20. 07. 2020 - 26. 07. 2020 | Retreat centre Bělá nad Svitavou

the dynamic practice, ashtanga vinyasa, the summer holiday feeling, the fun and joy, afternoon thematically oriented classes, the summer cinema

Traditional super pleasant and favorite summer workshop where two teachers Kathy Rojkova and Boris Veera will connect their knowledge to guide you through the week full of the joy, the practice and the breathing methods. This one week workshop is concentrated on those people who are interested in the dynamic practice - both the beginners and the advanced practitioners. We will focud on the 1st and 2nd series Ashtanga Vinyasa and also the relaxation techniques, the work with the core and the softer yin and hathayoga. It is the week full of the summer holiday atmosphere, we will have the screening of the film, the siting near the fire place and the evening with the music therapy. There is the options to go to swim in the nearby natural swimming pool, have just a leisure time and relax under the trees, read the book and dive into the own practice. Very recommended workshop. You can come flexibly for one or two days - but the best is to attend full week to deepen your practice and relax properly. You are heartedly welcome to this workshop.

9.000,- kč/350 euro
one day attendance 1.200,- without stay/ 1.500,- with over night stay

You can also book your place on an email rujana@email.cz or phone 776 550 524.

More photos from past workshops to see in the photo gallery.