Workshops

 

Hatha yoga workshopy with Patrick Hoenner, France

10. 05. 2024 - 12. 05. 2024 | retreat centre Bela nad Svitavou

hatha yoga, thai osteopatia massage, meditation, harmonium and singing

Did you already meet french yoga teacher and Thai massage therapist Patrick? Well if not then you need to come here for his beautiful therapeutic weekend workshop. It is song of the Soul. Dear Patrick will guide you through the weekend full of the hathayoga practice, breathing exercises, kirtan singing and meditation. Some moments of the weekend we will enjoy the wuo-thai osteopatia massage under his professional guidance. Patrick is massage therapist more than 15 years. He is one of these people I love to cooperate with. I perceive Patrick as a sweet joyful soul with non-evaluator and compassionate attitude towards the people . You can feel his joy to share his experience with others. Come and experience him yourself.

200 euro
include the lectures, vegan meal during the day, accommodation

You can also book your place on an email rujana@email.cz or phone 776 550 524.

More photos from past workshops to see in the photo gallery.

 
 

Japanese cuisine with Emi Yamagishi, Japan

14. 06. 2024 - 16. 06. 2024 | retreat centre Bela nad Svitavou

Japanese cuisine, healthy cooking, soft hatha yoga practice

This nice workshop is the combination of the Japanese cooking and soft hatha yoga practice in the mornings. We will prepare three guided meals during the weekend under the assistance of Emi. Her workshops will be on Friday afternoon, Saturday afternoon and Sunday morning time. During the weekend mornings you can come and stretch the body and mind with Kathy during the soft hatha yoga and breathing exercises. Then you feel fresh all the day to be ready for preparation meals and take the notes of Emi 's tips on healthily cooking and laws of Japanese delicious cuisine. Please come this workshop is high peak of the season and Emi is really experienced and sweet person to be with and learn from.

Emi about herself:

Yoga practitioner and vegan chef

"I became a vegetarian for more than 10years ago and since then I’ve studied macrobiotic and Ayurvedic cooking. Then I was impressed by south Indian vegetarian cuisine. And opened vegan Indian restaurant on 2018 in Japan. I’ve held some cooking class at the restaurant."

Programme of cooking:

Vegan rolling sushi and vegan sushi
miso soup
some vegetable dishes based on macrobiotic

200 euro
include lectures, cooking workshops, vegan food twice a day, accommodation

You can also book your place on an email rujana@email.cz or phone 776 550 524.

More photos from past workshops to see in the photo gallery.