Workshops

 

Japanese cuisine with Emi Yamagishi, Japan

14. 06. 2024 - 16. 06. 2024 | retreat centre Bela nad Svitavou

Japanese cuisine, healthy cooking, soft hatha yoga practice

This nice workshop is the combination of the Japanese cooking and soft hatha yoga practice in the mornings. We will prepare three guided meals during the weekend under the assistance of Emi. Her workshops will be on Friday afternoon, Saturday afternoon and Sunday morning time. During the weekend mornings you can come and stretch the body and mind with Kathy during the soft hatha yoga and breathing exercises. Then you feel fresh all the day to be ready for preparation meals and take the notes of Emi 's tips on healthily cooking and laws of Japanese delicious cuisine. Please come this workshop is high peak of the season and Emi is really experienced and sweet person to be with and learn from.

Emi about herself:

Yoga practitioner and vegan chef

"I became a vegetarian for more than 10years ago and since then I’ve studied macrobiotic and Ayurvedic cooking. Then I was impressed by south Indian vegetarian cuisine. And opened vegan Indian restaurant on 2018 in Japan. I’ve held some cooking class at the restaurant."

Programme of cooking:

Vegan rolling sushi and vegan sushi
miso soup
some vegetable dishes based on macrobiotic

200 euro
include lectures, cooking workshops, vegan food twice a day, accommodation

You can also book your place on an email rujana@email.cz or phone 776 550 524.

More photos from past workshops to see in the photo gallery.

 
 

Saoirse Yoga with Simon, Ireland

01. 10. 2024 - 06. 10. 2024 | retreat centre Bela nad Svitavou

ashtanga vinyasa, pranayama, vipassana meditation, yin practice

It is my pleasure and hearted joy to welcome in my retreat place dear friend Simon Loughlin. He will guide you through deep yoga practice during these 5 days in autumn. More informations about the programme you can read here:

https://www.asturiasyoga.com/en/saoirse-yoga-retreat-in-czech-republic/

If you are interested to know more about Saoirse yoga practice, you can find the informations here:

https://www.asturiasyoga.com/en/saoirse-yoga/


Price: 495 euro
Price includes vegan meals, accommodation, teaching

You can also book your place on an email rujana@email.cz or phone 776 550 524.

More photos from past workshops to see in the photo gallery.